Reducing Exam Stress at Sport 快播视频
The summer term can be an extremely stressful time for students, with the pressures of exam and deadline season looming. Exercise can be a great way to relieve stress and switch off during stressful periods, with
To help you take a break from studying, relieve exam stress and keep your mind focused, Sport 快播视频 are offering a new short-term membership throughout the summer term. The membership gives you access to its facilities for 8 consecutive weeks, to reap the benefits of exercise during this stressful time, without a longer term commitment.
- The limited time membership gives you access to:
- Gym, swimming pool, sauna and steam room facilities
- A variety of classes, including many designed to help the mind, body and soul
The membership costs ?35 during off-peak times, and ?65 during peak times for 8 consecutive weeks of access to the facilities. Memberships can be purchased from 6 April, and the last day to purchase will be 1 June 2026.
Pay as You Go
If the membership option isn’t for you, the sports centre has a number of different ways to take advantage of the mental benefits of exercise. Why not take a break from studying and blow off some steam in whichever way is best for you, using the pay as you go option? Prices at off peak times are as follows:
?
- Gym - ?6.15
- Swimming - ?3.95
- Exercise Classes - ?5.65
- Joint Activity - ?8.15
- Racket Sport Court - ?10.00
Free activities
If?you’re?unable to take part in any of the activities above,?don’t?worry - there are still plenty of free options available on campus. Sport 快播视频 run a multitude of free classes and activities, conveniently located on campus, from Stretch and Mobility to a weekly Woodland Wellbeing Walk, designed to get your body moving and switch your brain off for just 30 minutes.
Why not try using the , located opposite the Sports Centre, to get your body moving and feel the benefits of fresh air without spending a penny?
If you would like more information about any of the above promotions or activities, please contact the sports centre on 01524510600 or by email at sportenquiries@lancaster.ac.uk.
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